Our 30-minute Personal Trainer lead small group sessions will help to kick-start your fitness goals and cater to all abilities from beginners to more advanced levels of fitness. We aim to take the stress out of achieving your goals with plenty of motivation, accountability & enjoyment mixed in!
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At first, I was a bit concerned about fitting sessions into my day, but the process has been excellent. All the trainers are lovely, we laugh as well as working out and it has been really easy to fit in the session around my daily life.
I love the small groups, the camaraderie and the boundless energy Becky, or one of her fab team, puts in to each and every session. And no two sessions are ever the same.
If I had any reservations, it was that I wouldn’t stick to it. In fact, quite the opposite has happened. I started doing classes 3 times a week and now do 5!
My strength, stamina and overall fitness is the best it has been in nearly 20 years! Long may that continue.”
The whole process has, however, been addictive! My pleasure in exercising has been life enhancing.
My best results so far have been people saying how fit and toned I look and being able to be physical with my little grandsons without risking my health.”